Training resumes as normal....
Training will resume as normal this Tuesday (tonight) at Hodgson Academy from 7pm due to problems with the Gymnasium which have been resolved.
Below is a selection of images relating to application of the Kata Heian Godan, which illustrates the process of dealing with a wrist grab and then the subsequent control of the opponent with a wrist lock and elbow lock out to gain control.
Thanks to Sensei for the great input yesterday at Thornton YMCA.
Below is a selection of images relating to application of the Kata Heian Godan, which illustrates the process of dealing with a wrist grab and then the subsequent control of the opponent with a wrist lock and elbow lock out to gain control.
Thanks to Sensei for the great input yesterday at Thornton YMCA.
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